Individual
Psychosocial Therapy
Let me introduce you to our success formula for boosting your mental resilience and getting you back on track.
In eight 75-minute sessions, you'll work with our therapist on your specific challenges while learning six essential skills to significantly enhance your mental resilience.
As a bonus, you'll gain access to our Online Mental Resilience Program, which includes dozens of exercises, educational videos, and helpful factsheets. For a limited time, you’ll also receive two bonus modules for free—one on the power of gratitude and another on the five key components of a healthy, sustainable lifestyle!
You will learn:
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How to create space between what you think or feel and what you do.
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How to effectively manage the overwhelming force of your emotions and feelings.
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How to reconnect with what truly matters to you and act on it more often, while respecting your current situation.
This approach isn’t just a random collection of ideas. The techniques and methods are based on the proven-effective Acceptance & Commitment Therapy (ACT), which we combine with a healthy dose of humor, practical tools, and genuine involvement.
Practical Information
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Individual therapy is offered in both English and Dutch.
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Sessions are conducted via Teams, and we will do our best to accommodate a day and time that works for you—no hassle, just well-organized.
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To ensure you acquire all the necessary skills and achieve real change, we offer a program of eight sessions. The investment is €720 per program, invoiced per session.
Our therapist is affiliated with NFG and NAP, meaning that the costs may qualify for partial reimbursement from your health insurer if you have supplemental coverage for psychosocial therapy. Check their website for current reimbursement details.
Prefer to book a single session? That’s also possible, with a fee of €100 per session.
Feel free to reach out for more information. Send us a message via our Business WhatsApp, and we’ll make sure to respond within 24 hours. Whether you have questions or want to learn more about our services, we’re here to help.
Attention! When you start an individual trajectory you will now temporarily receive E-learning Mental Resilience worth 50 Euros FREE as a gift! Wow!
Be quick, because this offer only applies to the first 50 individual routes! 🚀
Disclaimer: Individual psychosocial therapy provides support for personal growth and helps you cope with psychological or emotional challenges. While therapy can be effective, results may vary from person to person, and no guarantees are made regarding specific outcomes. This therapy does not replace medical or psychiatric treatment. For acute or severe mental health issues, we recommend contacting a general practitioner, psychiatrist, or other qualified healthcare professional. All information shared during sessions is treated confidentially in accordance with applicable privacy laws.